Glossary entry

French term or phrase:

Aliments de lest

English translation:

bulk-forming food (fibers)

Added to glossary by Drmanu49
Jan 25, 2014 00:58
10 yrs ago
French term

Aliments de lest

French to English Medical Science (general) Nutrition
Le concombre et la laitue sont des aliments de lest:
(Lest: Substance encombrante et de faible valeur nutritive).
Change log

Feb 1, 2014 07:55: Drmanu49 Created KOG entry

Proposed translations

7 hrs
Selected

bulk-forming food (fibers)

Bowel Management: A Guide for Patients - MD Anderson Cancer ...
www2.mdanderson.org/app/pe/index.cfm?...28‎Traduire cette page
The organs in the body that digest food are a part of the digestive system, which is .... The two types of fiber needed daily are soluble fiber and bulk-forming fiber.
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4 KudoZ points awarded for this answer.
-1
14 mins

foods with little nutritional value

I don't think there is a specific word for this in English, so you'll probably need to say "foods with little nutritional value" or something similar.
Peer comment(s):

disagree Tony M : There are many foods with little nutritional value — but this misses out the key point of the source term, the aspect of 'bulk'.
6 hrs
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+2
5 hrs

Bulky food

http://health.ninemsn.com.au/healthnews/8535800/10-easy-ways...
"Also, opt for ‘bulky’ foods which will fill up the stomach without you taking in a lot of calories."

http://www.fitday.com/fitness-articles/nutrition/healthy-eat...
"Fiber is a relatively "bulky" food, meaning that it takes up a lot of room in your stomach."


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Note added at 5 hrs (2014-01-25 06:32:37 GMT)
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Not to be confused with nutrient-dense food, which isn't necessarily low in calories.
Peer comment(s):

agree Tony M : Although I always feel a little uncomfortable using 'bulky'; I think I'd prefer 'foods that provide bulk', or words to that effect.
1 hr
agree Virginie Mair
2 hrs
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+1
11 hrs

roughage

like Ballaststoffe in German (literally, lest), just another way of saying high-fiber foods, and "bulky foods" is another good way! Anyhow, that is just another idea, if it "sounds good" in the context.
Peer comment(s):

agree Marian Vieyra
1 day 21 hrs
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+1
11 hrs

High-fibre foods

Suggestion

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Note added at 11 hrs (2014-01-25 12:54:21 GMT)
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Fibre (or fiber) is another word for roughage or bulk. I would describe foods such as cucumber and lettuce as high-fiber rather than bulky.
Peer comment(s):

agree Marian Vieyra
1 day 21 hrs
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17 hrs

high-volume foods

"Fresh fruits and vegetables that contain a relatively high amount of water and fiber while providing relatively few calories are known as high-volume foods. These foods rank as some of the most satiating, largely because water is filling and fiber helps regulate digestion."
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