English to Persian (Farsi) Other Psychology

Many people come to self-help material because they feel like something is wrong with them or the way they are. The problem is that anything that tells you how to improve your life is also implying that there is something inherently wrong with you the way you are.

These people can then end up in a spiral of sorts. They vacuum up productivity advice and start waking up at 5 AM and putting cow piss in their coffee and meditating 30 minutes before breakfast and journaling with binaural beats in the background while visualizing their spirit animal.